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Herman Pontzer

Professor of Evolutionary Anthropology
Evolutionary Anthropology

Overview


How did the human body evolve, and how does our species' deep past shape our health and physiology today? Through lab and field research, I investigate the physiology of humans and apes to understand how ecology, lifestyle, diet, and evolutionary history affect metabolism and health. I'm also interested in how ecology and evolution influence musculoskeletal design and physical activity. Field projects focus on small-scale societies, including hunter-gatherers and subsistence farmers, in Africa and South America. Lab research focuses on energetics and metabolism, including respirometry and doubly labeled water methods.

Current Appointments & Affiliations


Professor of Evolutionary Anthropology · 2022 - Present Evolutionary Anthropology, Trinity College of Arts & Sciences
Director of Graduate Studies of Evolutionary Anthropology · 2023 - Present Evolutionary Anthropology, Trinity College of Arts & Sciences
Associate Research Professor of Global Health · 2019 - Present Duke Global Health Institute, University Institutes and Centers
Associate of the Duke Initiative for Science & Society · 2020 - Present Duke Science & Society, University Initiatives & Academic Support Units

In the News


Published February 16, 2023
A 36-Hour Stay in a Chamber to Advance Metabolism
Published January 25, 2022
To Save Energy in Extreme Situations, Go Faster
Published January 13, 2022
Risky Food-Finding Strategy Could be the Key to Human Success

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Recent Publications


Ambient temperature and wet bulb globe temperature outperform heat index in predicting hydration status and heat perception in a semi-arid environment.

Journal Article Annals of human biology · December 2025 BackgroundClimate change is increasing temperatures, frequency of heatwaves, and erratic rainfall, which threatens human biology and health, particularly in already extreme environments. Therefore, it is important to understand how environmental h ... Full text Cite

Isotope Dilution for Measuring Total Energy Expenditure, Water Turnover, and Total Body Water in Athletes: A Systematic Review.

Journal Article International journal of sport nutrition and exercise metabolism · May 2025 Isotope-based tracer methods allow the determination of total energy expenditure (TEE), water turnover (rH2O), and total body water (TBW) in free-living conditions. These methods have exciting applications in athletes. However, the limited number of availa ... Full text Cite
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Recent Grants


Drinking water salinity in a hot-dry environment: Hydration, kidney function, and blood pressure

ResearchPrincipal Investigator · Awarded by Pennsylvania State University · 2024 - 2029

Effects of Physical Activity on Human Pregnancy Energetics: Testing Maternal Metabolic Limits

ResearchPrincipal Investigator · Awarded by National Science Foundation · 2023 - 2026

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Education, Training & Certifications


Harvard University · 2006 Ph.D.
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